Inducing Consciousness
Why use the expression "inducing consciousness?"
It is meant to be provocative. Normally we think of inducing
a trance or an alpha state, or anything else, while consciousness
is assumed to be here already, any time we are awake. Is it really?
Perhaps partly, at best, but much of the time we are "running
on automatic," meaning we operate in a state of unconscious
habit and mindless reactivity.
Are you more conscious than an animal? Certainly there are
times when our animal nature seems stronger than our conscious
humanity, but we are something else too. So if we have moved
in the direction of consciousness as a species, and we see this
is a good thing, how do we move further in that direction? How
do we induce consciousness? We start by understanding the mind.
Thinking Is Mechanical
Is your thinking consciousness? Or is it mechanical, like
a machine or computer? When we simply see a thing and are
aware of seeing it, we are conscious. Thinking about it can be
useful, but it happens with or without our conscious participation.
(Consider those "ah ha" moments, when you suddenly
see a solution to a problem - even though you weren't consciously
thinking about it.). So thinking isn't consciousness. It may
even get in the way of higher consciousness.
Imagine what would happen if your legs never stopped moving.
Legs are good things to have, but there is a time and place for
their use, isn't there? The same is true of our reasoning mind.
It's not that reason is a bad thing. On the contrary, it's a
powerful tool of great value, but also dangerous, like a computer
that continues to run our lives, even when we don't oversee the
programming. So how do we oversee the programming and live more
consciously?
See The Process
When you were a child, you saw as a child. You were narrowly
selfish - all of us were. Your awareness expanded as your experiences
in the world did, and you came to have a genuine concern for
others (perhaps just "enlightened" selfishness, which
is great). Your consciousness expanded as you went from "I
am hunger" to "I am this body" to "I am this
body and mind" to "I am part of this family" to
"I am part of humanity."
To further the process, to induce a higher consciousness,
continue to expose yourself to new ideas, experiences and people.
Watch animals, even, to see how much like you they are. Escape
your "mental ruts." Imagine yourself in other's shoes.
Find a way to understand how a person came to a certain belief
- even if you don't share it.
Why not escape the net of your opinions and ideas through
meditation? One of the benefits of meditation is that it slows
down that busy mind, and brings you to a state of quiet awareness
that allows for a more direct experience of reality. Get to a
place where you see things more directly, then bring that into
your daily life. Some wait for their practice to bring
that one moment of "enlightenment," but it can
be a more active pursuit. You can begin inducing consciousness.
Why not start today?
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