The Best Meditation Audio?
The best meditation audio is...? I have tried six or more
options over the years, and my wife has tried a few as well.
The two that we liked the most (which I would recommend even
if I didn't get a commission) are these:
Holosync From Centerpointe
The Centerpointe Research Institute's Holosync program is
widely considered to be one of the best meditation or brainwave
entrainment products out there. We first tried their "Level
One: Awakening Prologue" several years ago. It was an interesting
experience for me because meditation without this technology
had never resulted in such easy and deep states of consciousness.
I also found that I could use the CDs as a way to go to sleep
at night. I could use them for a "power nap" during
the day as well. For these purposes I just had to lay down while
listening. They put me to sleep every time, and still do.
My wife seemed to get even more benefit from them. She was
less stressed after a few weeks of using them, and also felt
more self-aware during her daily activities. Both of us agree
that they are powerful CDs. Centerpoint also provides great customer
service and support by both email and phone.
I do have to mention that they're a bit expensive. In fact,
after the first level the subsequent levels that Centerpoint
recommends get even more expensive. You'll can easily spend thousands
of dollars following through on their total program (we didn't
buy the higher levels). But nonetheless, the quality of their
products and support is excellent, so I don't want to discourage
anyone from trying these meditation audios.
Learn more about Holosync here: Holosync Audio Technology.
The Meditation Program
When I discovered The meditation program I bought the downloadable
MP3s because they are cheaper than the CDs and I could be listening
to them minutes later. I skipped the "Registration Backup
Service" which replaces the audios for up if you lose them
or your computer crashes. Instead I just made copies on my computer
and onto CDs. They include a link to a page that tells you how
to burn CDs with the Windows Media Player, and I am sure they
can be copied and burnt with other players as well.
You get eight levels on six recordings with this program.
There are no expensive upsells later, and the price is under
a hundred dollars if you buy the downloads instead of having
the CDs sent to you. The first time I listened to one of the
deeper levels I thought something was wrong because it was only
a few minutes long. But when I looked at the clock and saw that
an hour had passed I knew it was a powerful meditation audio.
I'm not sure if these are equal in quality to our Holosync
CDs, but they use powerful brainwave entrainment technology and
certainly cost a lot less. I am still using this program.
Get more information here... The Meditation Program
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