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The Meditation Newsletter It was an evening in November, many years ago. I stood still, quietly looking out over a pond, where I often walked. The hills around the pond were gray with maple and beech trees, spotted with the reds, oranges, browns and yellows of the remaining leaves. It was almost dark as few flakes of snow began to fall. I closed my eyes and took a deep breath. I had meditated before, and found it to be a great way to relax. This was different though. This time I just stood there paying attention to my breath for five or ten minutes. Nothing more. When I opened my eyes, everything was the same, yet everything had changed. The colors were more vivid, and the air fresher. Everything was more real. If you have had a similar experience, you'll understand what I'm talking about immediately. If not, well, you may soon understand. So much of our experience of the world is filtered through our concepts, that when we occasionally see plainly, without thought, it is like seeing for the first time.
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