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The Meditation Newsletter

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On an evening in November, many years ago, I stood still, quietly looking out over a pond. I often walked the trails here. The hills around the pond were gray with maple and beech trees, spotted with the reds, oranges, browns and yellows of the remaining leaves. It was almost dark as few flakes of snow began to fall. I closed my eyes and took a deep breath.

I had meditated before, and found it to be a great way to relax. This was different though. This time I just stood there paying attention to my breath for five or ten minutes. Nothing more. When I opened my eyes, everything was the same, yet everything had changed. The colors were more vivid, and the air fresher. Everything was more real.

If you have had a similar experience, you'll understand what I'm talking about immediately. If not, well, you may soon understand. So much of our experience of the world is filtered through our concepts, that when we occasionally see plainly, without thought, it is like seeing for the first time.

Wouldn't You Like To Have That Experience?

You probably know that meditation has many scientifically proven benefits (see the list on the home page). These benefits were there before they were proven, of course, and there are other benefits that you'll experience whether or not science has caught up yet. Want to keep up on the science and the experience? Why not sign up now for the Meditation Newsletter? Your name and e-mail address - that's all it takes.

Here's What You'll Get

Here is a short list of what you'll see in upcoming issues of The Meditation Newsletter:

*Tips on how to get past the distractions in your mind.
*How you can have "instant meditation" with the new brain wave entrainment products.
*Walking meditations.
*"Profound experiences."
*Why Buddhism is more psychology than religion.
*Can meditation increase your intelligence?
*What is Silva Mind Control all about?
*Should you tell other's about your experiences?
*Is guided meditation a better way?
*What is mindfulness, and how can it make you more powerful?
*How can you use self-hypnosis?

You'll also be introduced to a variety of different meditative practices. We are not all the same, and you may find a meditation or method that works wonders for you where other's had failed. Subscribe now, if you haven't already. Name and e-mail address - that's all.

Note: I never spam or give out your e-mail address to anyone.